Dijon & Chilli Marinated Chicken Stir-Fry

with Nuts & Soba Noodles

Serves 4

Download Video: MP4, WebM, Ogg

Ingredients

  • 300g thinly sliced free range chicken thighs
  • 2 cups steamed edamame beans
  • 2 spring onions, sliced
  • 1 red capsicum, roughly diced
  • 2 tablespoon coriander
  • 1 small chilli, thinly diced
  • Olivado Avocado Oil Spray
  • 225g cooked soba noodles, drizzled with omega oil
  • ½ cup Tasti Nut Fusions (Stir-Fries & Salads)
Dijon & Chilli Marinade
  • ½ cup white wine
  • 2 teaspoon sesame seeds
  • 2 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • 2 tablespoon Colman’s Dijon Mustard

Method

  1. Combine marinade ingredients, pour over sliced chicken, cover with a plastic bag, refrigerate and leave for 1 hour.
  2. Heat oil in frying pan or wok and add chicken (keep marinade).
  3. Sauté for 1-2 minutes, add vegetables and a little marinade, coriander and chilli. Continue to sauté for a few more minutes or until the chicken is cooked through. Toss through Tasti nut mix.
  4. When cooked, spoon over the rice noodles. Serve immediately.