Dijon & Rosemary Chicken

Serves 4

Ingredients

  • 4 skinless chicken thighs (with or without bone)
  • 2 tablespoons red wine vinegar
  • 2 tablespoons Colman’s Dijon Mustard
  • 1 tablespoon rice bran oil
  • 1 teaspoon fresh rosemary, chopped
  • 1-2 cloves garlic
  • Salt & pepper

Method

  1. Cut 3 slashes into the top of each chicken thigh and put in a casserole dish.
  2. Mix all remaining ingredients in a bowl and pour over the chicken. Rub into chicken and leave to marinate for at least 30 mins.
  3. Preheat BBQ or griddle and cook chicken over a medium heat until cooked through and golden on the outside.
  4. Serve with flat breads and sliced red onion and courgettes grilled on the BBQ.